Challenge Content:
Your Body’s Guidance System:
- What would you do if you were limitless?
- What are your professional hopes and dreams?
- How do you want to show up in your personal life?
- Improve your quality of life even with chronic pain.
- A rewarding process of self-growth.
What’s included?
12 sessions 1:1
You will work 1:1 with Ariana in a personalized approach.
Movement training for healthy habits
You will learn what type of movement helps your body reach top vitality.
Self-reflection process
A guided, written self-reflection process will take you deep into the center of yourself to find your purpose at your own pace.