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MOROCCO – 4Days/3Nights “Prevent Burnout as a Gift to Create Your Dreamlife”

November 2, 2019 @ 4:00 pm - November 5, 2019 @ 3:00 pm

€454 – €575

4 Days / 3 Nights “Prevent Burnout and a Gift to Create Your Dreamlife”, Morocco

‘Find your inner you, your life purpose and inspiration for a new lifestyle through yoga, meditation, connection and being surrounded by amazing nature. Get Corporate Wellness knowledge in an exotic setting rather than a boring conference room. Travel + Personal Development + New skills. Our teachers will make you ‘feel’ how to easily create healthy habits creating clarity of mind an inner joy! You’ll learn the psychology of human behavior whilst having fun exploring your own inner drive!’

For Whom?

This isn’t your ordinary retreat! Moov-IT has created a full on experience program for you as a professional looking for a new lifestyle, preventing or recovering from Burnout. This program is Business-School-Content knowledge in Retreat-format. Best of both world: value + relaxation + holiday feeling!

Highlights of the retreat

  • One to one “Create Your Dreamlife”
  • Evening massage circle
  • Exploring traditional food “made healthy”
  • Learning the psychology behind human behavior
  • Daily meditation, yoga & emotional release
  • Beach yoga

Types of activities

Moov-IT studied “Corporate Wellness” or healthy worklife habits for 4 years and developed the “Moov-IT Piramid”.
The MoovPiramid gathers all healthy habits to feel fully energized at work! Moov-IT trains companies in implementing these habits and during the retreat you’ll receive a “taster” of all of the MoovThemes!

  • Movement & tension release (yoga, yoga tune up balls, massage & breathing)
  • Nutrition & anxiety (healthy breakfast, buffet)
  • Psychology of addiction (insights in how the brain works)
  • Healthy sleep (pre-bed meditation & early morning routines)
  • Power of the mind (mindfullness, meditation)
  • Feeling at ease in all social relationships (tantra & authentic relating)
  • Emotions & release (dearmouring, breathing, tantric techniques)
  • Purpose (finding your spark, passion & the power of creation)

 Retreat Location

L’Âne Vert, Essaouira, Morocco

 Programme

Example of a  retreat day):

  • 07:00 Light breathing to wake up gently
  • 08:00 Hatha Yoga: an introductory flow
  • 10:00 Food to stay energized: a tasty breakfast!
  • 10:30 Meditation: an introduction via a barefoot walk in silence
  • 10:45 Emotions: release your backpack of old emotions via the breath
  • 13:00 Healthy Lunch Buffet
  • 14:00 Relaxing time for you (rest, walk) , Private Reiki/Tantra coaching consultations
  • 17:00 Yin Yoga: relax deeply
  • 18:00 Healthy food in cozy café
  • 20:00 Yoga Nidra under the stars
  • 20:30 Free time, sharing, chanting, music, massage
  • 21:30 Joyful sleep after fulfilling day
– This retreat is vegan and all-diet friendly –

 Food

These meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

These drinks and snacks are included

All day:

  • Water
  • Tea
  • Fresh juices

The following diet is possible:

  • Vegetarian
  • Vegan
  • Glutenfree
  • Biologic
  • Lactose free
  • Unraffinated food
If you have any dietary wishes, please let us know in advance when booking your spot!

What to do?

During the afternoon you are free to explore the around area with whom you connect with deeply from the group.
Feel free to stay by yourself and take zen-time or go social and enjoy some laughter and unique experiences!

If you want to be active, you can book extra activities:

  • A visit to Essaouira
  • Horse back riding
  • Surf
  • Walking in the mountains
  • In your room Thai, tantra or reiki massages

Spa treatments

Full body massage, reiki and tantra are available on site.

Your teachers & entertainers!

Benjelloun Mohammed «@MasarYoga »

Mohammed, known as Simo, started his Yoga journey in 2015 and he is teaching the art of Yoga since 2017. In January 2018, he launches his own brand called « Masar Yoga » which mission is to share his practice of Yoga, fulfilled of love, generosity, kindness and discernment with local and foreigners. Through the retreats he organizes and the festivals to which he participates, Mohammed is cautious about transmitting yoga in its most
complete and respectful form: harmonizing the body, the mind and soul. His practice aims at strengthening the body and eliminating all the toxins that accumulates in it because of the food and the emotional disturbances ; to which we are exposed in our everyday life. The ultimate goal is to create a context in which the mind can rest.

 

His pedagogical transmission is the result of a multidisciplinary learning approach: Hatha Yoga,
Ashtanga Yoga, Yin and Restorative Yoga, Yoga Nidra, chanting bowls and Energy transmission.

The tools Mohammed uses consist of: breathing awareness, anchorage, alignment, senses control,
meditation and energy transmission.

Mohammed’s goal is to: Explore and share the journey towards the body and mind unification, and to bring to light people’s creative and healing potential.

His motto is: Free, eternal and unlimited.

His mantra: Let the light of love enlighten our heart.

 

Griet Johanna (@HealingMirror)

Griet Vandenhouweele.
Griet is a Master in Business Administration, Corporate Wellness Expert, Reiki level 2 practitioner & Belgian Gymnastics Medallist.
Her mission is to help CEO’s and ambitious professionals to connect with themselves & their colleagues in order to go to work every day with a smile, feeling both focused and energized!
She is now helping corporations from 250 up to 20.000 employees in applying The Moov-IT Methodology & Marketplace to implement Corporate Wellness with lasting results.

She spreads her message globally by providing Corporate Wellness Consulting for CEO’s, training Corporate Wellness Managers via the MoovAcademy and hosting MoovTantra workshops around the world.

Griet Johanna has been a keynote speaker for management teams in companies  and network organizations for groups up to 100 people.

 

  • Corporate Wellness with ROI – for Belgian CFO’s via BELRIM
  • Burnout as a Gift – for Belgian HR Professionals via Agoria
  • The Moov-IT way of digitalizing B2B sales – for Belgian scale-ups via Netwerk Ondernemen
  • Training days for HR professionals via Kluwer
  • The psychology of Motivation for VIVES students
  • Wearables, a User Experience for Erasmus High School Brussels
  • Movement as healing via VLABUS for 150 students with a mental challenge
  • Meditation & the methodology for effective Corporate Wellness for (management) teams up to 25 employees
  • The methodology of effective Walking Meetings for VOKA & Argenta Bank
  • Guiding >500 employees in a Sitting Disease challenge with on average – 2000 steps
  • Co-Creating Car Free Day strategy & rollout in a company of 6000 employees
  • Prevention of Burnout for BELFIUS bank

Griet’s been studying over 4 years all areas of health and her teachings or based on the learnings of these amazing teachers:

  • Stéphanie Borgers – Tantric Women Coach, founder of Red Tent of Gent & Conscious motherhood advocate – (Italy) 
  • Margot Anand – “The art of sexual ecstasy”- The World’s leading expert on tantra (France, Bali,..)
  • Allison Armstrong – The Queen’s code (UK) 
  • David Deida – The power of the real man  / the power of the real woman (US)
    “Acknowledged as one of the most insightful and provocative spiritual teachers of our time”
  • Abraham Hicks – Law of Attraction (US)
  • Ron Twuiver – Holland & Australia – (Australian Tantric Festival )
  • Floor Slagter – Reiki & Tantra Level 2 – Soul Tantra institute (Netherlands )
  • Jacqueline Ananya Snelder – Soul Tantra – Tantra, ayurveda & yoga  (Netherlands)
  • Giulia Lops – Kundalini TantraYoga “light your fire!”
  • Bruce Lyon (New Zealand) – ” Unconditional love” & “Releasing Shame”
  • Laurie Handlers   (US) – Working with powerful emotions for lovers
    “Laurie Handlers is a Sex and Happiness Coach, author of Amazon #1 International Bestseller – Sex & Happiness: The Tantric Laws of Intimacy”
  • Kalyss Mercury (Sweden, Australia)  – BSDM in a mindful way
  • Jesse Thomas – The Art of Kissing
  • Monique & Peter Darling Peterson – Foundations of Ecstacy
  • Dancing EROS for all – Zoe Zapparoli & Laura Deva 
  • Ohad Pele Ezrali (Israel) – Love Tunnel: from Light to Darkness
    Ohad is the author of several books, (mostly in Hebrew) one of them is a revolutionary research on the sacred aspect of “Lilith – the wild dark feminine force”, which holds the secrets of healing human sexuality. Another book is exploring the erotic concepts behind the ancient Temple of Jerusalem and the way this knowledge was used in meditations in ancient jewish mysticism of the Merkaba.
  • Sara Stenlind (Sweden) – energy
  • Katie Grice (Australia / Koh Phangan) – Reiki 
  • Yaniverse & Sprout – Tantric Shibari  (Bali, The Netherlands)
  • Wilbrand Schothuis & School der LiefdesKunst (NL at Living Vilage Festival) 
  • Abraham Hicks  – Law Of Attraction teachings
  • Tony Robbins – Ongoing learning
  • Peter Sage – Weekend business school training
  • ACE Health Coaching – Training
  • Dawn Mauricio – Yoga Tune Up 
  • Zumba – Zumba level 1 
  • Chemistry, Biochemistry & Physics – Gent University
  • Katie Grice – Reiki level 1
  • Mayo Clinic – Sitting Disease Research
  • Mundekulla, Harakati, Australian Tantra, Eco

Video about Griet’s life journey shot in l’âne vert: https://www.instagram.com/p/BpyqP3WB6WY/

 

 Included in the price

  • More than 16 hours of healthy activities
  • All vegetarian meals and drinks at the retreat
  • All nights accommodation

Not included in the price

  • Airport transfer: we can book this for an additional price (ex. Marrakesh – l’Âne vert shuttle is 90 EUR)
  • Airline ticket
  • Additional therapies and massages
  • Private classes

Invoices

  • Moov-IT works for professionals and all our prices are excluding VAT
  • The full price is 550 incl VAT – 454 Eur excl VAT
  • For Professionals – The MoovRetreat can be sponsored by your employer or your personal company, whilst you checkout you can fill in company data & request an invoice.
  • If you are in Burnout and at home, ask your employer if he’s willing to sponsor your training  in order to get you back, empowered and energized at work 🙂

 Cancellation conditions

  • When booking 100% of the booking fee is required
  • When canceled <30 days before arrival, your deposit will be refunded in credits that can be used for future retreats or other Moov-IT products & services
  • If you have payment requests or challenges, mail us at moovretreats@moov-it.eu so we can co-create a a payment schedule based on your needs

4 days of classes in English
The organisator speaks: Dutch, French, Spanish, English 
The maximum group size is 16
Questions? Feel free to send us a message at hello@moov-it.eu.

Details

Start:
November 2, 2019 @ 4:00 pm
End:
November 5, 2019 @ 3:00 pm
Cost:
€454 – €575

Venue

L’Âne Vert
Essaouira, Morocco
Website:
https://www.ane-vert.com

Tickets

10 available
Later Bird - MoovRetreat Morocco November 2019525,00

Please fill in all required fields

Questions? Feel free to send us a message at hello@moov-it.eu