MIDDELKERKE – 3Days/2Nights “Prevent Burnout as a Gift to Create Your Dreamlife”
January 23, 2019 @ 4:00 pm - January 25, 2019 @ 2:00 pm
3 Days / 2 Nights “Prevent Burnout and a Gift to Create Your Dreamlife”, Belgium
– More info Coming Soon –
‘Find your inner you, your life purpose and inspiration for a new lifestyle through yoga, meditation, connection and being surrounded by amazing nature. Get 3 days of Corporate Wellness seminar knowledge in an adventurous setting rather than a boring conference room. Travel + Personal Development + New skills. Our teachers will make you ‘feel’ how to easily create healthy habits creating clarity of mind an inner joy! You’ll learn the psychology of human behavior whilst having fun exploring your own inner drive!’
This isn’t your ordinary retreat! Moov-IT has created a full on experience program for you as a professional looking for a new lifestyle, preventing or recovering from Burnout. This program is Business-School-Content knowledge in Retreat-format. Best of both world: value + relaxation + holiday feeling!
Highlights of the retreat
- One to one “Create Your Dreamlife”
- Evening massage circle
- Exploring traditional food “made healthy”
- Learning the psychology behind human behavior
- Daily meditation, yoga & emotional release
- Beach yoga
Types of activities
Moov-IT studied “Corporate Wellness” or healthy worklife habits for 4 years and developed the “Moov-IT Piramid”.
The MoovPiramid gathers all healthy habits to feel fully energized at work! Moov-IT trains companies in implementing these habits and during the retreat you’ll receive a “taster” of all of the MoovThemes!
- Movement & tension release (yoga, yoga tune up balls, massage & breathing)
- Nutrition & anxiety (healthy breakfast, buffet)
- Psychology of addiction (insights in how the brain works)
- Healthy sleep (pre-bed meditation & early morning routines)
- Power of the mind (mindfullness, meditation)
- Feeling at ease in all social relationships (tantra & authentic relating)
- Emotions & release (dearmouring, breathing, tantric techniques)
- Purpose (finding your spark, passion & the power of creation)
Will be answered soon!
Example of the first retreat day (Friday):
- 06:30 Light breathing to wake up gently
- 07:00 Hatha Yoga: an introductory flow
- 08:30 Food to stay energized: a tasty breakfast!
- 10:30 Meditation: an introduction via a barefoot walk in silence
- 10:45 Emotions: release your backpack of old emotions via the breath
- 13:00 Healthy Lunch Buffet
- 14:00 Relaxing time for you (rest, walk) , Private Reiki/Tantra coaching consultations
- 17:00 Yin Yoga: relax deeply
- 18:00 Healthy pizza night on the beach
- 20:00 Yoga Nidra under the stars
- 20:30 Free time, sharing, chanting, music, massage
- 21:30 Joyful sleep after fulfilling day
– This retreat is vegan and glutenfree friendly –
These meals are included:
These drinks and snacks are included
- Fresh orange juice
- Fresh vegetable juice
- Almonds, dates, nuts, dried apricots, …
The following diet is possible:
- Lactose free
- Unraffinated food
What to do?
During the afternoon you are free to explore the around area with whom you connect with deeply from the group.
Feel free to stay by yourself and take zen-time or go social and enjoy some laughter and unique experiences!
If you want to be active, you can book extra activities:
- An adventure rafting or sea kayaking (20 EUR)
- A sauna experience (20 EUR)
- One-hour massages (50 EUR)
Full body massage, hamman, reiki and tantra are available on site.
One “Create Your Dreamlife” experience is included in your retreat package.
Your teachers & entertainers!
Griet Johanna (@HealingMirror)
Griet is a Master in Business Administration, Corporate Wellness Expert, Reiki level 2 practitioner & Belgian Gymnastics Medallist.
Her mission is to help CEO’s and ambitious professionals to connect with themselves & their colleagues in order to go to work every day with a smile, feeling both focused and energized!
She is now helping corporations from 250 up to 20.000 employees in applying The Moov-IT Methodology & Marketplace to implement Corporate Wellness with lasting results.
Griet Johanna has been a keynote speaker for management teams in companies and network organizations for groups up to 100 people.
- Corporate Wellness with ROI – for Belgian CFO’s via BELRIM
- Burnout as a Gift – for Belgian HR Professionals via Agoria
- The Moov-IT way of digitalizing B2B sales – for Belgian scale-ups via Netwerk Ondernemen
- Training days for HR professionals via Kluwer
- The psychology of Motivation for VIVES students
- Wearables, a User Experience for Erasmus High School Brussels
- Movement as healing via VLABUS for 150 students with a mental challenge
- Meditation & the methodology for effective Corporate Wellness for (management) teams up to 25 employees
- The methodology of effective Walking Meetings for VOKA & Argenta Bank
- Guiding >500 employees in a Sitting Disease challenge with on average – 2000 steps
- Co-Creating Car Free Day strategy & rollout in a company of 6000 employees
- Prevention of Burnout for BELFIUS bank
Griet’s been studying over 4 years all areas of health and her teachings or based on the learnings of these amazing teachers:
- Stéphanie Borgers – Tantric Women Coach, founder of Red Tent of Gent & Conscious motherhood advocate – (Italy)
- Margot Anand – “The art of sexual ecstasy”- The World’s leading expert on tantra (France, Bali,..)
- Allison Armstrong – The Queen’s code (UK)
- David Deida – The power of the real man / the power of the real woman (US)
“Acknowledged as one of the most insightful and provocative spiritual teachers of our time”
- Abraham Hicks – Law of Attraction (US)
- Ron Twuiver – Holland & Australia – (Australian Tantric Festival )
- Floor Slagter – Reiki & Tantra Level 2 – Soul Tantra institute (Netherlands )
- Jacqueline Ananya Snelder – Soul Tantra – Tantra, ayurveda & yoga (Netherlands)
- Giulia Lops – Kundalini TantraYoga “light your fire!”
- Bruce Lyon (New Zealand) – ” Unconditional love” & “Releasing Shame”
- Laurie Handlers (US) – Working with powerful emotions for lovers
“Laurie Handlers is a Sex and Happiness Coach, author of Amazon #1 International Bestseller – Sex & Happiness: The Tantric Laws of Intimacy”
- Kalyss Mercury (Sweden, Australia) – BSDM in a mindful way
- Jesse Thomas – The Art of Kissing
- Monique & Peter Darling Peterson – Foundations of Ecstacy
- Dancing EROS for all – Zoe Zapparoli & Laura Deva
- Ohad Pele Ezrali (Israel) – Love Tunnel: from Light to Darkness
Ohad is the author of several books, (mostly in Hebrew) one of them is a revolutionary research on the sacred aspect of “Lilith – the wild dark feminine force”, which holds the secrets of healing human sexuality. Another book is exploring the erotic concepts behind the ancient Temple of Jerusalem and the way this knowledge was used in meditations in ancient jewish mysticism of the Merkaba.
- Sara Stenlind (Sweden) – energy
- Katie Grice (Australia / Koh Phangan) – Reiki
- Yaniverse & Sprout – Tantric Shibari (Bali, The Netherlands)
- Wilbrand Schothuis & School der LiefdesKunst (NL at Living Vilage Festival)
- Abraham Hicks – Law Of Attraction teachings
- Tony Robbins – Ongoing learning
- Peter Sage – Weekend business school training
- ACE Health Coaching – Training
- Dawn Mauricio – Yoga Tune Up
- Zumba – Zumba level 1
- Chemistry, Biochemistry & Physics – Gent University
- Katie Grice – Reiki level 1
- Mayo Clinic – Sitting Disease Research
- Mundekulla, Harakati, Australian Tantra, Eco
More teachers coming soon
Included in the price
- More than 16 hours of healthy activities
- All vegetarian meals and drinks at the retreat
- 2 nights accommodation
Not included in the price
- Airport transfer: we can book this for an additional price
- Airline ticket
- Additional therapies and massages
- Private classes
- Moov-IT works for professionals and all our prices are excluding VAT
- The full price is 544,5 incl VAT – 500 Eur excl VAT
- For Professionals – The MoovRetreat can be sponsored by your employer or your personal company, whilst you checkout you can fill in company data & request an invoice.
- If you are in Burnout and at home, ask your employer if he’s willing to sponsor your training in order to get you back, empowered and energized at work 🙂
- When booking 100% of the booking fee is required
- When canceled <30 days before arrival, your deposit will be refunded in credits that can be used for future retreats or other Moov-IT products & services
- If you have payment requests or challenges, mail us at email@example.com so we can co-create a a payment schedule based on your needs
Questions? Feel free to send us a message at firstname.lastname@example.org