Course Content:
You will feel and learn:
- Nourishing yourself, getting to know your thoughts & emotions preparing for your “first” date!
- Connecting with a partner via eye–gazing
- Saying “no” in massage
- Sharing your deep needs
- Let your body flow, heal itself during dance
- Learn to meditate, letting energy flow through your body, energizing and boosting you!
What’s included?
Video Training
MoovCoaches have all learned by doing. MoovTantra Expert Griet Vandenhouweele will talk you through all the steps she and her team have been doing for over 4 years via a video training.
Cheatsheets
Your video training is supported by “cheatsheet” you can use during your practice to get your inspiration and creativity boosted! The course is designed for you to find YOUR practice by inspiring you to listen to your body.
Community support
You will be invited to the global community of Start-2 MoovTantra-ers. In this online “club” you can ask questions, share experiencing and boost each other with real-life learnings and stories.