Challenge Content:
You will feel and learn:
- What signals is your body giving you?
- How can you work healthy?
- How can you live painfree?
- What habits can you install at work: tomorrow!
What’s included?
Knowledge via the app
Once you start your will receive 4 quizzes & selftest via the Moov-IT App. With each quiz and selftest you’ll learn more about a healthy body Mindset and shift your own mindset to freedom!
Inspiration and accountability
Via our Moovs in the app you’ll be able to get inspiration on not only your own body beliefs and emotions but also of every else joining the challenge!
Community support
You will be invited to the global community of Move More Move Different. Ask questions, share your experiences and get boosted by the other community members’ real-life learnings and stories.
The MoovChallenge
For this challenge you’ll make use of the MoovChallenge: a new hands-on way of learning.
Want this for your company? Take this survey and/or share your thoughts. An advisor will get back to you!
What’s included?
Knowledge via the app
Once you start your will receive 4 quizzes & selftest via the Moov-IT App. With each quiz and selftest you’ll learn more about a healthy body Mindset and shift your own mindset to freedom!
Inspiration and accountability
Via our Moovs in the app you’ll be able to get inspiration on not only your own body beliefs and emotions but also of every else joining the challenge!
Community support
You will be invited to the global community of Move More Move Different. Ask questions, share your experiences and get boosted by the other community members’ real-life learnings and stories.