Scientific reasons why gymnastics is the hardest sport in the world.
![_Griet trampoline](https://moov-it.eu/wp-content/uploads/2022/11/Griet-trampoline-.png)
Scientific reasons why gymnastics is the hardest sport in the world.
Balance
Rotation
Spatial Awareness
Proprioception and Kinesthetic Awareness
Gymnast can hold up to 9x their Body Weight Strength